JOIN OUR BOOTCAMPYou are ready for a change and are looking for a welcoming group exercise program to increase fitness and energy levels. Whether you have never exercised or are looking to increase your current fitness level, bring your high fives and join us! Bootcamp 21771, group fitness for those seeking a healthier lifestyle and a connection to their community. Come for the exercise, stay for the friendships!
Taken from happyhealthymama.com This Autumn Kale Salad is bursting with sweet roasted vegetables and an incredible dressing that will have you wanting to make it over and over. Author: Happy Healthy Mama Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45...read more
Bootcamp 21771 promotes a healthy living style both in and outside of class. In October, we asked you to consider setting the goal of completing the Across the Bay 10K and we offered a free 8 week clinic to the community as well as our bootcampers to prepare. Some...read more
Recipe from Oh She Glows! (printable version on website) These vegan and gluten-free chocolate chunk cookies will blow your mind! The cookie dough is sweetened with pure maple syrup—you'd never know they don't contain any granulated cane or brown sugar (aside from the...read more