Confetti Rice Recipe

Our Blog News Subscribe for News, Deals, Events, & Free Fitness Resources Success! First Name Last Name Email Subscribe Makes 6 Servings This delicious salad can be a meal by itself. Serve it on a bed of fresh greens to increase the nutrient density of this...

Course Map for the Ambassador’s 5K Challenge

Course Description Mount Airy sits on the first ridge of the Blue Ridge Mountains, known as Parr’s Ridge. This 5K course crests the peak at an elevation of 765 feet. Challenging hills provide spectacular views of Braddock Mountain to the West. The course begins...

Now Accepting Vendors for the Ambassador 5K Challenge!

The team has decided to accept vendor applications for our 1st Annual Ambassador’s 5K Challenge! Here is the vendor information: WHERE • Watkins Park, Mount Airy, Maryland WHEN • Sunday, July 30, 2017 • 5:30 am to 11:00 AM DEADLINE: • Friday, July 21, 2017 o All...