Your First Week is on Us

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Classes & Programs

Training

Gym H0urs

Monday-Friday: 5:30 AM-6:30 AM

Monday - Thursday 5:30-6:15 PM

Saturday: 9:30-10:15 AM

Saturday: 11:00 AM-12:00 PM BANG!

2177Run: Tuesdays at 6:30 PM, Saturdays: 7 AM

New BANG! Class

  • Designed for ALL fitness levels–even total newbies!  
  • Our 45 minutes workouts will help you burn fat, increase energy, strength and flexibility.
  • No workout is the same. No suffering from boredom here!
  • Instantly become part of the Bootcamp 21771 tribe.
  • Again, everything you need is at our Studio!

5:30 AM Bootcamp-weekdays

  • Our 5:30 AM Bootcamp class is our Foundation class.  It’s what we started with back in 2014!  We have a different focus for every day of the week:

    • Monday – Leg Strength
    • Tuesday – Arm Strength 
    • Wednesday – Cardio
    • Thursday – Arms & Core
    • Friday – Focus on muscles that weren’t used enough during the week, PLUS- we like to have some kind of team building and COFFEE!

2177Run

  • We are a community of runners with various experiences and paces, accomplishing goals that most participants find difficult to achieve independently. Whether your goal for 2019 is to run or even run/walk your first 5K or your first marathon, we are here to support you!

9:30 AM Saturday Bootcamp

  • 45 Minute Full Body Workout
  • Designed for ALL fitness levels
  • Multiple muscles used for maximum calorie burn
  • Variety of formats including HIIT, pyramids, circuits and partner exercises
  • A great way to start your weekend!

DANCE FUSION

  • Our new Dance Fusion class has been a big hit so far!  Come see what it is all about!
  • Basic moves to popular hits.
  • Designed for ALL fitness levels–even total newbies..no coordination required!
  • Our 45 minutes workouts will help you burn fat, increase energy, strength and flexibility.
  • Instantly become part of the Bootcamp 21771 tribe.
  • No equipment needed–our new studio has everything there! Just be ready to have some fun!

Strength 45

  • Designed for ALL fitness levels–even total newbies!  
  • Our 45 minutes workouts will help you burn fat, increase energy, strength and flexibility.
  • No workout is the same. No suffering from boredom here!
  • Instantly become part of the Bootcamp 21771 tribe.
  • Again, everything you need is at our Studio!

power circuits

  • New Power Circuits class provides an opportunity to try out some different gear!  Timed stations designed for ALL fitness levels–even total newbies!
  • Our 45 minutes workouts will help you burn fat, increase energy, strength and flexibility.
  • No workout is the same. No suffering from boredom here!
  • Instantly become part of the Bootcamp 21771 tribe.
  • In Power Circuits, we take advantage of different equipment not used in other classes, but don’t worry…we have it all at the Studio!

kickboxing

  • New Kickboxing class with experienced MMA fighter. Designed for ALL fitness levels–even total newbies!  
  • Our 45 minutes workouts will help you burn fat, increase energy, strength and flexibility
  • Workout in a different way and feel like Bruce Lee!

Classes For All Fitness Levels

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Weight Loss

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Cardio

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Circut training

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Crossfit

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Yoga

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Gymnastics

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Personal Training

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Weight Loss

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Strength

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 Cardio

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Testimonials

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“Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in” Jinga Low

“Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in” David Howe

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Work

You.belong.here.

bootcamp

21771

Gym H0urs

Monday-Friday: 5:30 AM-6:30 AM

Monday – Thursday 5:30-6:15 PM

Saturday: 9:30-10:15 AM

Saturday: 11:00 AM-12:00 PM BANG!

2177Run: Tuesdays at 6:30 PM, Saturdays: 7 AM

Free week Gym pass